Why does the skin of the hands dry in winter and how to deal with it
Each of us at least once in a lifetime faced with unpleasant sensations provoked by dry skin of the hands. This issue becomes extremely relevant in the winter.
Causes of dry skin
The skin on the hands is thinner than on the rest of the body and has fewer sebaceous glands. All this means that it is much more difficult to maintain its level of moisture, especially during cold weather. Frequent washing of hands in too hot water, exposure to harsh chemicals, room heating, the natural aging process, and some types of skin diseases are some of the reasons for the decrease in the protective elements of the skin. Lack of moisture leads to unpleasant consequences, such as itchy and cracked skin on the hands, and premature aging in the future. This is a dangerous factor not only for beauty, but also for health, since cracked skin is put more susceptible to surrounding microbes. Restoring the skin after such negative consequences is much more difficult than preventing them.
Some women notice that over the years the skin on their hands becomes drier. This is because the water content of the upper layers of the skin (stratum corneum) decreases with age.
Hand care in winter
Let's look at a few general recommendations for preventing dry skin.
- Hands should be washed in warm, not hot water.
- It is advisable to switch to the use of mild soap for sensitive skin in winter.
- When going out, be sure to wear gloves or mittens, preferably made of natural leather or cotton, since natural wool products are an additional irritant to the delicate skin of the hands.
- It is recommended to install a humidifier in the apartment
- Drink enough fluids to maintain the overall water balance in the body.
Keep the right moisturizer handy at all times.
The use of gloves while doing household chores is an important factor in maintaining the beauty and youthfulness of the skin of the hands.
What is the best way to moisturize your skin?
There are four main types of skin moisturizers: ointments, oils, creams, and lotions (listed in descending order of moisturizing strength). Ointment. It has the greatest ability to retain moisture in the skin, but have a very oily texture. An inexpensive example is Vaseline. It is enough to apply a small amount and rub it well into the skin. Moisturizing oils. It's less greasy, but still quite effective. Examples of oils that can be applied directly to the skin are: oils used in baby care, mineral and vegetable oils. Natural oils of avocado and coconut cope well with the problem of dryness. It is best to apply hand oils after getting out of the bath or shower, directly on the damp skin of the hands. Moisturizers. The most popular tool. It usually disappears when rubbed into the skin without leaving an excessive oily feeling. There are many variations of this tool, depending on preferences and budget. Lotion. This is a less effective remedy, consisting of suspensions and oils dissolved in alcohol and water.
Some moisturizers contain chemicals that can cause skin irritation or an allergic reaction in some people (eg, fragrances, preservatives, alpha hydroxy acids, sunscreens). If a moisturizer doesn't work for you for some reasons, try choosing a cream with a different set of ingredients.
We hope that the above information will help you get through the winter with less dry and itchy skin than ever.