We treat brittle and exfoliating nails

There are many reasons why nails become brittle and begin to exfoliate. But, if you take up the treatment in time, then in the shortest possible time you can return your manicure to a healthy and well-groomed appearance.

Causes of brittleness of nails

Most of the vipadkіv nіgtі begin rozsharovuvatysya and lamatisya then, if the body is in the misery of vitamins, lively speeches and minerals. Ale, avitaminosis is far from the only reason that nails despise their good looks. Sharuvannya and lameness can be a last resort:

• strong stress;
• unbalanced eating;
• fungus;
• tidying up for the help of miyuchikh zasobіv and rozchinnikov.

Crimson fluctuations in the fragility of nails can also seriously impair the functioning of one of the body's systems. To that, as if changing the nails of the plates is significant, it is necessary to turn to the doctor in Persh Black and z'yasuvati the burning camp of the body. Todi, having put down the first cause, you can easily turn your health back to nails without any problems.

Nigti strongly lamayutsya and shy away through the wrong look after them. For example, acetone, which is detrimentally poured onto the nails, to avenge the damage to the varnish. As if to fawn on him fast, no one wastes their strength and begins to cry. So the very same vplivaє on nіgti postіyna pіyna vіyna vologіst аbо nіkіsny manicure. It is important and dotrimuvatisya scheduling a manicure, not exceeding the optimal allowable number of procedures.

Ale is especially worried about not varto. Since everything is normal and nothing is suffering from the worst of health, you can choose one of the effective ways to renew and improve it in your home minds. so you can and speed up the rіst nіgtіv.

Effectively protect nails

Methods for reinforcing the nail plate to finish the bagato. Prote, the most effective - 5 of them. The stench itself is the most popular among women, as they need to brush nails for a distant application of a manicure. Otzhe, simply that vodnochas dієvі recipes.

1. Sumish olive oil and lemon juice. Її scatter with an equal amount of both components (it is necessary for a spoonful of olive oil and juice) in such an amount that you can safely place it in a bowl with your own fingers of both hands. Fingers, soaked in a wide stretch of dekilkoh khvilin, are not rubbed, and hands are put into mittens. After 1 - 1.5 years, you can take off your mittens and take off your hands. But, as practice shows, it’s better to work the procedure in the evening and don’t wear mittens all night. For this method of vikonanny, the effect will be maximum.
2. Another recipe for a fit to the soul of rich women. Especially for those who do not mind clapping savory, and, obviously, brown peas. The very addition to the diet of peas, the cream of the hairy pea and the almond, to avenge the great amount of vitamin E, sprinkle the commemorative mark of the nail plate.
3. In the third recipe, peas are again present - a tablespoon of olive oil of hairy peas is mixed with a teaspoon bought in the pharmacy for vitamin E. About 50 drops of lemon ethereal oil are added to the other sumish. Such sumish needs to be rubbed two times at the nail polish in the nails.
4. Colored for nails and burnt with bjoline wax.
5. It’s not less than smart, but it’s better to add nigth plates to help lemon juice. Yogo in a clean look is regularly rubbed on the nails.

It’s too good to talk about those who have become so irritated by wiping with iodine. Just put a stick on a cotton pad and wipe the nail plate.

Sequence diy

Also, in order to vilіkuvat lamki nіgti and nіgti, scho shy away, in the first line it is necessary to pervert the camp of savage health. In general, in exactly the same way, it is necessary to beat, having revealed the hair in oneself, which can be seen on the tips, the dryness of the coat and the її peeling. All these signs, in the case of fingernails, that you are crying, in the first line point to an imbalance in the body of living speeches.

Having only just checked with a specialist and having globally reviewed the diet of your eating, you can proceed to the jubilation of nigtiv. If you are eating, then at the same time you should come into the body with it:

• glycine;
• alanine;
• cysteine.

Nayimovіrnіshe, name a little about what more women should talk about. Therefore, we can look at the mix of products, such as obov'yazykovo vineyards, but present in the diet in order to keep the nails healthy. Before the necessary products lie:

• fish;
• eggs;
• sire;
• dairy products.

Tobto products with a high content of protein and calcium. High in calcium and also in:

• spinach;
• broccoli;
• legumes.

Magnesium reserves in the body can be replenished with such products as:

• whole grain wheat;
• peas;
• seafood;

Not everyone can see that that sirka is dear to the Nigtiv. Tsey " mineral beauty" can be taken with such food products as:

• cibula;
• cabbage (all її see);
• green vegetables;
• bobi.

The largest number of sirka can be “boasted” by a watchmaker. So it's time to come to terms with this harsh and unacceptable smell for rich people - the beauty of the victims.

So, remembering that the nails began to flail and flail strongly, it is not necessary to panic. Win our recipes and innovate healthy nails. Or maybe you have your own secret recipes? Write them in the comments.