Pedicure during pregnancy

For many girls, getting a pedicure is an easy way to pamper yourself. But if you're pregnant or breastfeeding, you may wonder if it's safe. Therefore, our topic today is pedicure during pregnancy.

When a woman gets pregnant, there are many restrictions: no alcohol, no sushi, no hot baths, no intense workouts. However, I hasten to please you, this does not apply to pedicure! What's more, getting a pedicure during pregnancy can even be beneficial because as your tummy grows, you can no longer take care of your toenails on your own, as it becomes difficult to reach them.

Luckily for spa-addicted moms-to-be, there's absolutely no reason why you shouldn't get a pedicure while pregnant - as long as you follow a few specific guidelines. If you are a mom-to-be and want to keep your feet and toes in great shape, all you have to do is follow these simple rules for your maternity pedicure process:

Choose a well-ventilated interior

Doctors warn that inhaling toxic fumes during pregnancy can lead to birth defects in the fetus. However, in order for a problem to arise, a pregnant woman will need to go to the salon too often and breathe in chemicals. This warning applies more to girls who work in the salon and stay there for a long time during pregnancy. However, it is still recommended to avoid breathing in toxic fumes that can cause nausea, so be sure to choose a well-ventilated area for a pedicure or manicure.

Sign up for weekdays

The fewer people in the cabin, the fewer chemicals that can cause nausea are in the air. That's why it's a good idea to avoid booking pedicures around the holidays and peak times. Most salons are less busy early in the morning, but it's best to check with the receptionist.

And even better - use the services of the "Pilochka" service and get a quality pedicure in the comfort of your home! :)

Bring your own pedicure tools

The risk of getting an infection during a pedicure is very low, but pregnant women are more prone to contracting bacterial and fungal infections. Therefore, it's a good idea to bring your own toenail clippers, nail files, cuticle pusher and other pedicure tools. Reputable salons completely sterilize instruments, but if you bring your own, the risk of catching an infection will be further reduced. If you decide to use salon instruments, then make sure they are sterilized using an autoclave, because this method is the only one that can ensure complete sterilization of instruments.

Cover your nails with harmless polish

When it comes to covering nails, many are interested in the question of whether it is possible for pregnant women to do a pedicure with gel polish. In fact, there is no single answer to this question. Doctors of the old school are inclined to believe that gel polish is harmful during pregnancy. Not even by the composition itself, but by the fact that during the procedure it is necessary to dry the coating in the lamp. However, doctors of the new generation are not particularly superstitious in this regard, and do not see anything frightening in a pedicure with gel polish during pregnancy. True, it is advised to give preference to salons and craftsmen who use LED lamps.

While nail polish has never been linked to birth defects in children, worried moms might ask nail technicians to coat their nails with harmless nail polish that doesn't contain dibutyl phthalate, toluene or formaldehyde, three toxic chemicals often found in many brands.

Tell the doctor about your pregnancy

Don't forget to tell the pedicurist that you are expecting a baby. There are no contraindications for soaking and scrubbing your feet in warm water and then getting a light massage during the procedure. However, since it is commonly believed that certain reflex points on the feet relax the uterus, it is best that the master does not massage any one area of the feet for too long; in general, massage can even help reduce soreness and swelling!

As you can see, there is nothing illegal about getting a manicure while pregnant, as long as certain precautions are followed. The sight of beautiful well-groomed legs will surely cheer up the expectant mother, and positive emotions are so important while waiting for the baby. Be healthy and beautiful! :)